Self-Care for the Helping Professions in Stressful Times

Registration

Schedule:

Wednesday, December 2, 2020

2PM EASTERN

(2:00 ET)

Duration: 120 minutes

  • $35 for Member
  • $90 for Non-member

Already Registered?

Refer to confirmation e-mail for connection instructions.

Summary

Compassion fatigue, burnout and vicarious trauma are critical challenges in our fields right now. Understanding ‘multiple empathies’, using compassion strategies with self and others, and practicing consistent self-care combat emotional damage in helping professionals. We will focus on immediate and long-term strategies for effective self-care at work and at home. We will shift from using emotional empathy to compassionate empathy. We will learn a breathing technique and a compassion-focused mindful awareness exercise. Outside of the training, participants will be able to take a self-assessment of their personal and professional risk factors for burnout and empathetic injury.

  • Participants will be able to identify features of burnout, compassion fatigue and vicarious trauma.
  • Participants will practice strategies for stress reduction at work and in other areas of their life.


Presenters

Lara Palay
Managing Partner - Aldridge Palay Group
Lara Palay is a managing partner of Aldridge Palay Group.Ms. Palay received her Bachelor’s degree in English from the Ohio State University in 1991, and her Master’s degree in clinical social work in 1998. She is an independently licensed social...More

Program Agenda

2 pm - program begins
3:30 pm - question/answer
4 pm - program adjourns

How To Attend

Join the live program from your office, home, or hotel room using a computer with high speed internet. You may ask questions, participate in surveys, and post comments from your computer during the program. Please note that credit (if available) is only provided to registered attendees participating at their own computer and phone. Simple instructions with a link to the program will be sent when you register and again the day before the webinar.


Credit

If applicable, you may obtain credit in multiple jurisdictions simultaneously for this program (see pending/approved list below). Registrants in jurisdictions not listed below will receive a Certificate of Attendance/Completion that may or may not meet credit requirements in other jurisdictions. Where applicable, credit will be only awarded to a paid registrant attending the live program at their own computer and phone.

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Registration

Schedule:

Wednesday, December 2, 2020

2PM EASTERN

(2:00 ET)

Duration: 120 minutes

  • $35 for Member
  • $90 for Non-member

Already Registered?

Refer to confirmation e-mail for connection instructions.

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