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Thriving Under Pressure

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Date Published

August 18, 2020

Publisher

Ohio Health Care Association

Subjects

Assisted Living, Home Care, Hospice, ID/DD, Skilled Nursing

Questions

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Summary

Stress is a fact of life. There is no way to escape it. But you can learn to use stress to your advantage. In this session, you will learn to harness the energy provided by the stressful situation and turn it into solutions that will lower your anxiety. At the beginning of this workshop, you will list the three most stressful situations you face. By the end of it, you will design solutions to those problems that will lower your anxiety and help you become more effective.

Objectives:

  • Understand the difference between stress and anxiety.
  • Control the thoughts that drive your anxiety.
  • Develop an action plan to reduce anxiety in your life in the upcoming months.

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Presenters

Lisa White, PhD
Leadership Consultant - Leadership Systems

Lisa White Ph. D, MSW, is a Leadership Consultant for Integrated Leadership Systems. She has acquired 20 years of experience... Read More

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Program Titles and Supporting Materials

This program contains the following components:

Video Presentation
Slide Deck Copy
Handout
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Credit

If applicable, you may obtain credit in multiple jurisdictions simultaneously for this program (see pending/approved list below). If electing credit for this program, registrants in jurisdictions not listed below will receive a Certificate of Completion that may or may not meet credit requirements in other jurisdictions. Where applicable, credit will be only awarded to a paid registrant completing all the requirements of the program as determined by the selected accreditation authority.

Click on jurisdiction for specific details:

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How to Attend

Join the self-paced program from your office, home, or hotel room using a computer and high speed internet connection. You may start and stop the program at your convenience, continue where you left off, and review supporting materials as often as you like. Please note: Internet Explorer is no longer a supported browser. We recommend using Google Chrome, Mozilla Firefox or Safari for best results.

Technical Requirements
You may access this course on a computer or mobile device with high speed internet (iPhones require iOS 10 or higher). Recommended browsers are Google Chrome or Mozilla Firefox.

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